Waves Mindfulness was founded in 2015 with the aim of making the practice of mindfulness accessible to all, whether you struggle with depression or anxiety, want to perform better at work or want new tools to help parent, Waves offer a vast range of courses, workshops, retreats to suit your needs.

Waves trainers all have at least 2 years teaching experience and have completed their teacher training with recognised and approved mindfulness institutes.

Waves also offers workshops in nutrition, fitness, stress management and mental health awareness.

15 years cooperate experience
We promote mindfulness and other
therapeutic services to a wide and
varied audience.

At least 2 years teaching experience.
All our teachers have been trained for at least
two years and are qualified to teach in
their field.

More than just mindfulness
Waves offers a host of well being
services, such as fitness, nutrition,
counseling and company retreats.

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