Waves Mindfulness is a coaching provider teaching the practice of mindfulness and also delivers a range of holistic and well being services to corporations across the UK. Waves uses its 15 years corporate management experience and holistic training to deliver relevant effective courses for the business environment aimed at improving employee well being.


UK businesses lose approximately
£530 million a year due
to stress-related illnesses

1 in 4 UK adults will experience issues with their mental health.

Attendees will learn tools to use in the workplace to negotiate themselves through stressful experiences.

The benefits of mindfulness not only improve performance at work but also helps attendees manage stress in their personal life.


A reduction in employees’ levels of stress

Increased productivity and creativity

Increased interpersonal sensitivity and lower levels of impulsivity

Higher levels of personal resilience

Lower rates of health-related absenteeism

Enhanced communication skills

Increased concentration and attention span

A greater capacity to hold and work with information

Improved sleeping patterns


Waves offers a range of courses to fit in with your budget. Whether its a one off workshop, a course in mindfulness or organising your well being events for the year!

We can build bespoke packages to fit your budget

Courses designed to fit in with your existing space or local outdoor area. Courses can run at a time to suit your needs, including before and after working hours.

Course materials are provided to reference and promote practice at home for maximum benefits.

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