Waves can run courses and classes in your home or setting of your choice. You can choose to have 1-2-1 coaching or experience mindfulness with friends, family or colleagues.
Waves can offer you a bespoke programme to suit your individual needs.
Take advantage of a free consultation and choose from a wide range of classes delivered at a time and venue to suit your circumstances.
- Children’s Mindfulness Classes
- Mother and Child Mindfulness
- Teen Mindfulness and Mentoring
- Mindfulness for Beginners
- 8 Week MBCT Course
- Mindfulness for Addiction and Addictive Behaviours